recetas de galletas saludables de mano de una nutricionista certificada
¿Quieres crear en la preparación del tradicional brigadeiro? Pero estoy convencido de que, en el momento en que tenga hijos, los prepararé brigadeiros. Probablemente no haya momento mucho más tenso en la cocina que cuando toca desmoldar un bizcocho o cualqui... No tenemos la posibilidad de comer solo leche condensada, tal como tampoco debemos comer bastantes dulces, o hamburguesas o papas fritas. Entonces, ¿de qué manera conciliar dado que un producto mal visto (y nutricionalmente casi contraindicado) en los países desarrollados es tan amado en Brasil? Les damos leche condensada a nuestros pequeños, y ingerimos prácticamente todas las semanas algo hecho con ella, así sea en nuestro "pudím" o flan, en dulces, rellenos de pasteles, postres fríos. Pienso que una comida es más que solo los ingredientes que transporta. En el momento en que prepareis un bizcocho de youghourt añadirle rayadura de limon y la mitad de su jugo y en el momento en que y... Las opciones son innumerables y puedes sorprender a cualquier persona que esté habituado al mismo brigadeiro Gourmet c creme de leite de siempre.
Evidentemente, las galletas son galletas y aunque la receta integre los ingredientes mucho más saludables, tienen que formar parte de una dieta balanceada y nutricionalmente adecuada. Luego en el momento en que vivía en Suiza, echaba de menos la leche condensada y no podía encontrarla en las tiendas locales. Por ejemplo, puedes sustituir la harina blanca por harina integral o harina de frutos secos, emplear fruta en lugar de azúcar para azucarar las galletas y añadir ingredientes ricos en fibra. Las galletas son un postre clásico y un dulce que agrada a todo el mundo. Un día en la casa de una amiga, que había vivido en Europa durante más de diez años, le pregunté dónde podía hallarla. Sean del tipo que sean, las recetas habituales acostumbran a emplear ingredientes básicos como la harina blanca, el azúcar, la mantequilla y los huevos. Y a pesar de que no hay nada malo en degustar dulces cocinados con estos elementos, con unos sencillos cambios puedes acrecentar su valor nutricional.
For a twist on the standard recipe, substitute the cocoa powder with white chocolate chips or white chocolate powder. Whether it’s a touch of vanilla or a splash of rum, these flavor additions can elevate your brigadeiros to an entire new stage of deliciousness. With just some easy elements and some fundamental cooking strategies, you can create these conventional treats that are sure to impress your family and friends. To experiment with completely different flavor variations, add a teaspoon of your favorite extract or liqueur to the brigadeiro mixture.
If the cooked mixture is simply too soft to roll into fudge balls, the alternative is to serve brigadeiro piped onto spoons. Made with just four elements, these brigadeiros are wealthy, creamy, and delicious. These traditional Brazilian sweets are the perfect dessert for any occasion! I can’t let you know how many instances I sat round a desk chit-chatting with Brazilian women as we rolled brigadeiros.
The cocoa powder ought to be added steadily to the combination, guaranteeing it's absolutely integrated for a easy and luscious consistency. Place the Brigadeiros on a plate or baking sheet lined with parchment paper to forestall them from sticking. See how within the picture above you presumably can see the underside of the saucepan? Tuany made my birthday cake like that this year and it was so good. When the mixture has reached this consistency, it is able to be transferred off of the heat.
If you're taking the combination off of the heat a minute or so early whereas it's nonetheless sort of runny, you'll find a way to pour it over cake as a glaze. Opt for unsweetened cocoa powder to manage the sweetness level of your Brigadeiros. Pro TipFor a creamier brigadeiro, after the chocolate and butter are melted, substitute the spoon or spatula for a whisk till the brigadeiro is prepared. "You’re in luck, because I’m sharing my recipe for one of the best brigadeiros ever.
Once it’s cooled enough to the touch, you’ll just roll little balls and dunk them in sprinkles. I favor to roll the brigadeiros from the fridge than when they are room temperature, as a outcome of they gained't maintain so well. However, if you have overcooked the brigadeiro, might be simpler to roll it and to have the sprinkles stick to the fudge balls if they are at room temperature. One of the most regularly asked questions I get is, "How can I make brigadeiros at home? I rolled my truffles in chocolate sprinkles but can’t wait to make them again and experiment with toppings. Cocoa powder is liable for giving Brigadeiros their deep, chocolatey taste. FLAVORSThere are dozens of flavors and varieties you can create as soon as you’re in your brigadeiro joyful place. The stickiness when rolling them into balls is not any joke haha, but so worth it ? my Brazilian associates have verified that this recipe is authentic! This variation incorporates shredded coconut into the combination, offering a pleasing bite and an additional layer of taste. And, in fact, typically we roll it into these cute little bite dimension balls, that we cowl in sprinkles. These little brigadeiro gourmet c creme de leite balls are essentially like Brazilian bonbons, and a few people additionally call them Brazilian chocolate truffles, or Brazilian fudge balls. For coconut lovers, the chocolate coconut Brigadeiro is a must-try. So, the method to reconcile the reality that a product nearly forbidden in developed countries is so liked in Brazil? To mildew the brigadeiro into balls, take a full teaspoon with the dough and roll it between your buttered palms.
Sometimes, I was one of many unlucky ones who didn't make it to the desk in time—so fortunately my mother taught me this recipe. Roll the Brigadeiros in a combination of chocolate sprinkles and toasted coconut flakes for an irresistible deal with.
