The Role of Good Dental Hygiene in Preventing Gum Disease

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A bright smile isn't just about white teeth — it starts with healthy gums. Gum disease also called periodontal disease, is a common oral health problem that you can prevent. At Northlane Dental Practice, we think good dental habits are crucial to keep your gums healthy throughout y

Getting to Know Gum Disease

Gum disease begins with plaque — a sticky layer of bacteria that builds up on your teeth after you eat or drink. If you don't brush and floss to remove it, plaque turns into tartar. This hard substance irritates your gums and causes them to swell.

The initial phase of gum disease known as gingivitis results in red swollen gums that bleed when you brush. Left untreated, it can develop into periodontitis, a more severe condition that harms the tissues and bone that support your teeth.

At this point, gum disease can cause your teeth to loosen, give you bad breath, and even make you lose teeth — but you can completely prevent it with good dental care.

How Good Dental Care Helps Stop Gum Disease

  1. Brushing Twice a Day Brush your teeth to get rid of food bits and germs before they turn into plaque. Pick a toothbrush with soft bristles and toothpaste that has fluoride. Make sure to brush near your gums where germs like to hang out.

  2. Flossing Daily Floss cleans spots your toothbrush can't reach - between teeth and under gums. It's one of the best ways to stop early gum swelling.

  3. Routine Dental Cleanings Even if you take good care of your teeth at home, you still need professional cleanings. The dental hygienists at Northlane Dental have special tools to remove built-up tartar and check for early signs of gum problems before they get bad.

  4. Healthy Diet and Hydration A diet with plenty of vitamins and minerals vitamin C and calcium, helps keep your gums healthy. Drinking enough water also washes away germs and keeps your mouth making saliva, which guards your mouth.

Spotting the First Clues

Gum disease often starts with mild painless symptoms, which makes regular dental visits essential. Watch for:

  • Puffy or bleeding gums

  • Bad breath that won't go away

  • Gums pulling away from teeth

  • Teeth feeling loose

If you notice any of these signs, our team at Northlane Dental can diagnose and treat the problem , to stop long-term harm.

Expert Care for Healthy Gums That Last

As a trusted dental office in Aldershot, Northlane Dental Practice offers top-notch gum care and cleaning treatments designed just for you. From thorough cleaning (scaling and polishing) to custom oral care plans, we help bring your gums back to full health.

Taking care of your teeth is more than just a habit — it's a long-term investment in your health. If you brush, floss, and see your dentist , you'll have a healthy smile you can be proud of for a long time.

Schedule Your Cleaning Today

Strong gums and a bright smile come from expert care at Northlane Dental Practice. Stop by our welcoming dental practice in Aldershot or make an appointment online now — healthy gums lead to a happier healthier you.

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