Eye Health and Nutrition: The Role of Vitamins and..

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Eye Health and Nutrition: The Role of Vitamins and Minerals | #eyeclinic #eyehospital

Eye Health and Nutrition: The Role of Vitamins and Minerals

Good nutrition plays a vital role in maintaining healthy eyes and preventing vision problems. Certain vitamins and minerals—like vitamin A, C, E, zinc, and omega-3 fatty acids—are known to support eye function and reduce the risk of conditions such as macular degeneration and cataracts

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